Archive for the ‘Diet Plan’ Category

How Many Calories You Burn in 10 Minutes?

Spring is around the corner! I believed many of you gained more pounds during the last winter. Yes, i did and I would like to get rid of those excess pounds before summer comes. I know I have to do more exercise like jogging or walking and any activities that will help burn calories. Below […]

Does the Dukan healthy diet plan work for all?

Recently I read a couple of reviews of the Dukan diet, each individual putting forward a very different experience of the weight loss plan. The first review I read was by Rebecca Twomey a writer for Cosmopolitan. She admits to losing weight on the diet but makes the experience sound pretty dreadful. Complaining of lethargy, […]