Archive for the ‘Anti-oxidants’ Category

Culinary Uses of Garlic

Do you grow garlic in your garden? Do you eat garlic too? Don’t you know that garlic is also a source of Vitamic C? It also claimed to help prevent heart disease. Garlic is always present in our kitchen. Mrs. Author of this blog always love to use garlic seasoning every time she cook food. […]

Vitamin C, An Essential Nutrients for Human

Vitamin C or L-ascorbic acid is an essential nutrient for humans, a large number of higher primate species, a small number of other mammalian species (notably guinea pigs and bats), a few species of birds, and some fish. Ascorbate (an ion of ascorbic acid) is required for a range of essential metabolic reactions in all […]